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You Can Heal Your Life shows the readers how they can transform their lives by gradually changing their perspectives. The author says that the thoughts and beliefs of a person have more power than they realize.
A personâ€™s beliefs and attitude are mostly shaped during their childhood. The adult perspective is a product of the way their parents taught them to think, social norms, peer attitudes and other external factors. Each thought is an affirmation, whether it is positive or negative. Each affirmation carries its own energy and influences the personâ€™s life. If a person thinks that life has made them a victim of circumstances, then, the author says that they are making sure they continue to be victims.
Negative thoughts tend to attract the very things that a person wants to avoid. Health, prosperity, happiness, security, all these can be influenced by the way a person thinks. This book shows how to make those thoughts positive. It gives a set of positive affirmations that the reader can post in various places, to inspire themselves to remain positive.
It teaches the reader that they should first stop being hypocritical of themselves. She encourages a positive attitude towards oneâ€™s life and relationships. The author feels that if a person looks at the positive side of every aspect of life, they start attracting more positives to themselves. She emphasizes that positive affirmations, accepting oneself as they are, looking for the positives in each situation, and being more cheerful can transform a person and the lives of those around them.
You Can Heal Your Life says that the power to heal any adverse situation in a personâ€™s life is in their own hands. They have more power over their lives than they realize, and the cure is simple. It is in gradually changing the way they think about themselves and the situations that affect them.
The book was first published in 1984 and was second on the New York Times bestsellers list. The book has sold over 50 million copies worldwide and has been translated into 30 languages.
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